Several diet sodas are made without aspartame, including Diet Coke with Splenda, Pepsi One, Diet Rite, and Zevia, which use sucralose, acesulfame potassium, or stevia instead. Formulations change and vary by country, so always check the label.

An 8.4 oz Red Bull has 80 mg of caffeine, less than a typical cup of coffee, and 27 g of sugar in the regular version. An occasional can is fine for most healthy adults. The real issues are daily sugar, stacking cans, mixing with alcohol, and kids drinking it.

Does Diet Pepsi Make You Gain Weight? If I stop drinking diet soda will I lose belly fat? Diet Pepsi is a popular beverage that has become a go-to drink for many people who want to lose weight or maintain...

An occasional Monster is not dangerous for most healthy adults. The real concerns are the 54 grams of sugar in a regular can, daily caffeine habits, teens, mixing with alcohol, and people with heart conditions.